Caring for the Heart at Every Age
As we age, our hearts deserve a little extra care. The heart is a remarkable muscle, beating about 100,000 times a day to deliver oxygen and nutrients throughout the body. Yet, just like the rest of our body, the heart changes over time. Arteries may stiffen, blood pressure can rise, and conditions such as heart failure, atrial fibrillation, or coronary artery disease become more common. The good news? Healthy habits, regular check-ups, and early attention to warning signs can make a world of difference, no matter your age. Everyday Steps for a Stronger Heart Simple daily habits make a big… Read More »Caring for the Heart at Every Age










